Online Training

Advanced Results Fitness strives to be the best resource, on and offline, for fitness instruction and goal achievement.

With that in mind, we offer three levels of online personal training:

Foundations Program
Program design only. Weight training and cardio programs written and updated once a month to keep your workouts from getting stale, and keep you seeing results! Unlimited email access for questions.
$39/mo

Intermediate Program
Full nutrition, cardio, weights, supplements, flexibility and stretching program. Includes full email access for questions.
$59/mo

Advanced Results Program
Full nutrition, cardio, weights, supplements, flexibility and stretching program, including 1x/week telephone consultation and unlimited email access for questions. Best for clients with special conditions like diabetes, fibromyalgia, MS, etc.
$99/mo

If you have questions about which would be best for you, email us and we’ll call you to discuss the options in more detail to make sure you get the right program for you! Many people start with the Advanced Results option, and work their way down to the Foundations program after a few months of the nutrition and accountability they receive from their trainer.

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